Rolled oats are a healthy and nutritious whole grain that is rich in fiber, protein, and essential vitamins and minerals, including iron, magnesium, and phosphorus. They are also a good source of complex carbohydrates, which can help to keep you feeling full and satisfied for longer periods of time. Rolled oats are a gluten-free option for those with celiac disease or gluten sensitivity. Rolled Oats are a delicious and healthy addition to any meal.
Rolled oats are a versatile ingredient that can be used in a variety of dishes, including oatmeal, granola, cookies, and muffins. They can also be used as a substitute for bread crumbs in meatloaf and meatballs.
To cook, combine 1/2 cup of rolled oats with 1 cup of water or milk and cook over medium heat, stirring occasionally, for 5-7 minutes or until desired consistency is reached. Add your favorite toppings and enjoy.
We package this product in a brown paper bag unless a jar is ordered.
Please make sure you decant into your own container when you receive the order.
Decant into your own container as soon as you receive this order. Store in a cool dry place.
100% Whole Grain Rolled Oats
Nutrition Information Serving Size: 1/2 cup (40g) Amount per Serving:
- Calories: 150
- Total Fat: 2.5g
- Saturated Fat: 0.5g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 0mg
- Total Carbohydrate: 27g
- Dietary Fiber: 4gTotal Sugars: 1g
- Includes 0g Added Sugars
- Protein: 5g