Yellow mustard seeds are a good source of fiber, protein, iron, and calcium. They are low in calories and fat, with no cholesterol or sodium.
Mustard seeds are a versatile ingredient that can be used in a variety of ways in cooking and baking. Here are some common uses for mustard seeds:
- Condiment: Mustard seeds can be ground or crushed and used as a condiment to add flavor and texture to sandwiches, burgers, hot dogs, and other foods.
- Pickling: Mustard seeds can be used in pickling recipes to add a tangy, spicy flavor to vegetables like cucumbers, green beans, and okra.
- Curry: Mustard seeds are a common ingredient in Indian cuisine, where they are used in curry sauces and spice blends.
- Roasting: Mustard seeds can be roasted and used as a garnish for salads, soups, and roasted vegetables.
- Marinades: Mustard seeds can be added to marinades for meats like chicken, pork, and fish to add flavor and tenderize the meat.
- Baking: Mustard seeds can be ground and added to breads, crackers, and other baked goods to add flavor and texture.
Overall, mustard seeds are a versatile ingredient that can add a unique flavor and texture to a wide range of dishes.
We package this product in a brown paper bag unless a jar is ordered.
Decant into your own container as soon as you receive this order. Store in a cool dry place.
Nutrition Facts: Serving Size: 1 tbsp (6g)
Amount Per Serving: Calories 25 Total Fat 1.6g
- Saturated Fat 0.1g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 2mg
- Total Carbohydrate 1.4g
- Dietary Fiber 0.8g
- Sugars 0.1g
- Protein 1.7g
- Vitamin D 0mcg 0%
- Calcium 17mg 2%
- Iron 1mg 6%
- Potassium62mg 1%