Mustard Seeds

Mustard Seeds

Vendor
The Green Tap Store
Regular price
R 20.00
Sale price
R 20.00
Regular price
Sold out
Unit price
per 

Mustard Seeds

Yellow mustard seeds are a good source of fiber, protein, iron, and calcium. They are low in calories and fat, with no cholesterol or sodium.  

Mustard seeds are a versatile ingredient that can be used in a variety of ways in cooking and baking. Here are some common uses for mustard seeds:

  1. Condiment: Mustard seeds can be ground or crushed and used as a condiment to add flavor and texture to sandwiches, burgers, hot dogs, and other foods.
  2. Pickling: Mustard seeds can be used in pickling recipes to add a tangy, spicy flavor to vegetables like cucumbers, green beans, and okra.
  3. Curry: Mustard seeds are a common ingredient in Indian cuisine, where they are used in curry sauces and spice blends.
  4. Roasting: Mustard seeds can be roasted and used as a garnish for salads, soups, and roasted vegetables.
  5. Marinades: Mustard seeds can be added to marinades for meats like chicken, pork, and fish to add flavor and tenderize the meat.
  6. Baking: Mustard seeds can be ground and added to breads, crackers, and other baked goods to add flavor and texture.

Overall, mustard seeds are a versatile ingredient that can add a unique flavor and texture to a wide range of dishes.

   

Packaging:

We package this product in a brown paper bag unless a jar is ordered.

Storage:

Decant into your own container as soon as you receive this order.  Store in a cool dry place.

Ingredients:  

Mustard Seeds

 

Nutrition Facts: Serving Size: 1 tbsp (6g)

Amount Per Serving: Calories 25 Total Fat 1.6g

  • Saturated Fat 0.1g
  • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 2mg
  • Total Carbohydrate 1.4g
  • Dietary Fiber 0.8g
  • Sugars 0.1g
  • Protein 1.7g
  • Vitamin D 0mcg 0%
  • Calcium 17mg 2%
  • Iron 1mg 6%
  • Potassium62mg 1%

 

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