Rolled Oats
Rolled oats are a healthy and nutritious whole grain that is rich in fiber, protein, and essential vitamins and minerals, including iron, magnesium, and phosphorus. They are also a good source of complex carbohydrates, which can help to keep you feeling full and satisfied for longer periods of time. Rolled oats are a gluten-free option for those with celiac disease or gluten sensitivity. Rolled Oats are a delicious and healthy addition to any meal.
Usage:
Rolled oats are a versatile ingredient that can be used in a variety of dishes, including oatmeal, granola, cookies, and muffins. They can also be used as a substitute for bread crumbs in meatloaf and meatballs.
To cook, combine 1/2 cup of rolled oats with 1 cup of water or milk and cook over medium heat, stirring occasionally, for 5-7 minutes or until desired consistency is reached. Add your favorite toppings and enjoy.
Packaging:
We package this product in a brown paper bag unless a jar is ordered.
Please make sure you decant into your own container when you receive the order.
Storage:
Decant into your own container as soon as you receive this order. Store in a cool dry place.
Ingredients:
100% Whole Grain Rolled Oats
Allergens:
Nutrition Information Serving Size: 1/2 cup (40g) Amount per Serving:
- Calories: 150
- Total Fat: 2.5g
- Saturated Fat: 0.5g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 0mg
- Total Carbohydrate: 27g
- Dietary Fiber: 4gTotal Sugars: 1g
- Includes 0g Added Sugars
- Protein: 5g