Flax Seeds
- Flax seeds are a great source of fiber, omega-3 fatty acids, and antioxidants.
- Can be eaten raw, added to smoothies, oatmeal, yogurt, or used as a thickener for sauces and jams.
- They should be ground before eating as whole seeds will pass through the gut undigested, and also because it makes the nutrients more bioavailable.
Packaging:
We package in a brown paper bag unless a jar is ordered with this products. Please make sure you decant into your own container when you receive the order.
Storage:
Decant into your own container as soon as you receive this order. Store in a cool dry place.
Allergens:
None, however this product is packed in a facility where peanuts, tree nuts, milk and gluten are present.
Nutrition Information (per 2 tablespoons serving):
- Calories: 110
- Fat: 9g
- Sodium: 0mg
- Carbohydrates: 6g
- Protein: 4g