
Soya Beans
Soya beans are a good source of protein, fiber, and essential vitamins and minerals, including iron, magnesium, and folate. They are also rich in antioxidants and phytochemicals, which may have health benefits.
How to use:
Soya beans can be used in a variety of dishes, including soups, stews, salads, and stir-fries. They can be cooked and mashed to make soya bean paste, or fermented to make soy sauce or tempeh. Soya beans can also be ground into flour and used in baking, or blended into a milk alternative. Roasted soya beans can be used as a snack or added to trail mix for a boost of protein and fiber.
Packaging:
We package this product in a brown paper bag unless a jar is ordered.
Storage:
Decant into your own container as soon as you receive this order. Store in a cool dry place.
Ingredients:
100% Soya Beans
Allergens:
This product is gluten-free and does not contain any allergens
Nutrition Facts: Serving Size: 1/2 cup (90g) Amount per Serving:
- Calories: 120
- Total Fat: 5g
- Saturated Fat: 1g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 5mg
- Total Carbohydrate: 9g
- Dietary Fiber: 5g
- Sugars: 1g
- Protein: 12g