Black-Eyed Beans

Black-Eyed Beans

Serve as a side dish or add to soups, stews, and salads for a protein boost.

Instructions:

1. Rinse 1 cup of mung beans and pick out any debris.
2. Soak the beans overnight in 4 cups of water.
3. Drain and rinse the beans.
4. In a large pot, add the beans, 4 cups of water, and any desired seasonings (such as ginger, garlic, and cumin).
5. Bring to a boil, then reduce heat and simmer for 1 hour or until the beans are tender.

Packaging:

We package this product in a brown paper bag unless a jar is ordered.

Please make sure you decant into your own container when you receive the order.

Storage:

Decant into your own container as soon as you receive this order.  Store in a cool dry place.

Allergens:

None, however this product is packed in a facility where peanuts, tree nuts, milk and gluten are present.

Nutrition Information (per 1/2 cup serving):

• Calories: 130
• Fat: 0.5g
• Sodium: 5mg
• Carbohydrates: 22g
• Protein: 7g