Epsom Salts have wonderful health benefits that can enhance the detoxification capabilities of the body. They extract harmful toxins from the body and allow the healing properties of magnesium and sulphates to enter. We love it because it's a source of magnesium for tired muscles. An Epsom salt bath or foot soak is the perfect way to relax and absorb the healing properties.
Uses & Benefits
Leisurely bathing in Epsom Salts (at least 15 minutes is one of the most effective means of making the magnesium your body needs readily available).
Just add 2 cups of Epsom Salt to warm bath water to ease muscle pain.
A common ingredient for all home-made remedies and cleaning aids.
Warning: Best to avoid if you are pregnant or have open wounds or burns on your skin.